Lewes Counselling

Are you feeling sad, anxious or lost? Let me help you find a path to a better life.

My Approach

There's an old saying: Nothing changes, if nothing changes. Whatever is troubling you, seeking help is an incredibly positive first step to a happier life. It shows you already have the inner strength needed to make things better.

I have worked with clients suffering the effects of anxiety, stress, depression, abusive relationships, loss or bereavement, drug or alcohol problems and many of life’s other challenges.

Every person is unique and I will tailor my therapeutic approach specifically to you. I work extensively with women, but as a male therapist I am encouraged to see more men accessing counselling. I know first hand how traditional gender roles can still create barriers to men asking for the help they need.

Where I Work

I offer Lewes counselling, and my practice is also convenient for clients coming from Brighton, Eastbourne, Ringmer, Plumpton, Haywards Heath, and surrounding towns and villages. There are good train and bus connections, and affordable on street parking is available. I also offer a Skype counselling option for those who may not be in a position to travel.

As a first step, why not contact me to arrange a low cost introductory session? This would give us a chance to explore what you’d like to get from counselling, and what I can offer and to see how we get along. My email and phone number are below, or you can learn more about where I practice here.